Why Do We Get Spring Allergies?
Spring allergies—also known as seasonal allergic rhinitis—are triggered by pollen from trees, grasses, and weeds. When your immune system overreacts to these allergens, it releases histamines, causing classic symptoms like:
- Sneezing
- Nasal congestion
- Runny nose
- Itchy eyes and throat
- Sinus pressure
These symptoms can turn a beautiful spring day into a sneezy struggle.
How Does Acupuncture Help with Allergies?
Acupuncture is a form of Traditional Chinese Medicine (TCM) that involves inserting ultra-thin needles into specific points on the body to restore balance and promote healing. It offers a drug-free, holistic approach to allergy relief by:
- Reducing inflammation in the sinuses and nasal passages
- Modulating the immune system to reduce hypersensitivity to allergens
- Improving energy flow (Qi) to support overall wellness and resilience
- Relieving stress, which can worsen allergy symptoms
Benefits of Acupuncture for Spring Allergy Relief
- Natural Decongestant
Acupuncture can help open up nasal passages, reduce sinus pressure, and improve airflow—often noticeable even after just one session.
- Immune System Support
By helping to regulate immune function, acupuncture reduces your body’s overreaction to pollen and other allergens.
- Treats the Root Cause
TCM looks at allergies as a symptom of internal imbalances—often related to lung, spleen, or kidney Qi. Acupuncture helps restore this balance to prevent future flare-ups.
- Drug-Free & Non-Drowsy Relief
No antihistamines, no side effects. Just natural support for your body to heal itself.
What to Expect During Treatment
A typical acupuncture plan for allergies might include:
- 1–2 sessions per week during allergy season
- Starting a few weeks before allergy season for best results
- Optional TCM herbal remedies or dietary recommendations
Most patients find sessions calming, and many report better sleep and overall well-being after starting treatment.
Real Talk: Is Acupuncture Right for You?
If you’re tired of living on allergy meds or just want a more natural approach, acupuncture may be the solution you’ve been searching for. It’s safe, effective, and tailored to your unique body and symptoms.
Book Your Acupuncture Session Today
Ready to breathe easier this spring? Schedule your appointment with Lisa and take the first step toward lasting allergy relief!
About the Author
Hi, I’m Lisa Jensen, a Licensed Acupuncturist in Winchester, MA with a passion for helping people find balance and healing through traditional Chinese medicine. With over 20 years of experience, I specialize in pain management and women’s health—fertility, pregnancy, and peri/menopause care, and believe in the power of natural healing to enhance overall well-being. When I’m not in the clinic, you can find me with my husband and 2 kids, enjoying hikes with my dog Ernie, or practicing meditation and yoga. I created this blog to share tips, insights, and the latest in holistic health practices to support your wellness journey.
Feel free to reach out—I’m always happy to connect and answer any questions you may have!